LUXURY WAFERS WITH VANILLA CREME FILLING vs CREAM BISCUITS COOKIES
Nutrition comparison per 100 g serving
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CREAM BISCUITS COOKIES wins in 6 out of 11 nutrient categories
LUXURY WAFERS WITH VANILLA CREME FILLING: 3
vs
CREAM BISCUITS COOKIES: 6
(2 ties)
Overview
| Nutrient | LUXURY WAFERS WITH VANILLA CREME FILLING | CREAM BISCUITS COOKIES | Winner |
|---|---|---|---|
| Calories | 472 cal | 493 cal | |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 75 g | 60 g | |
| Fat | 19.4 g | 26.7 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUXURY WAFERS WITH VANILLA CREME FILLING | CREAM BISCUITS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUXURY WAFERS WITH VANILLA CREME FILLING | CREAM BISCUITS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 1,067 MG | |
| Sodium, Na | 250 MG | 80 MG |