LUXURY WAFERS WITH CHOCOLATE CREME FILLING vs SPARTAN
Nutrition comparison per 100 g serving
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LUXURY WAFERS WITH CHOCOLATE CREME FILLING wins in 4 out of 10 nutrient categories
LUXURY WAFERS WITH CHOCOLATE CREME FILLING: 4
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | LUXURY WAFERS WITH CHOCOLATE CREME FILLING | SPARTAN | Winner |
|---|---|---|---|
| Calories | 456 cal | 483 cal | |
| Protein | 3.5 g | 6.9 g | |
| Carbs | 77.2 g | 65.5 g | |
| Fat | 15.8 g | 20.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUXURY WAFERS WITH CHOCOLATE CREME FILLING | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUXURY WAFERS WITH CHOCOLATE CREME FILLING | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Sodium, Na | 211 MG | 362 MG |