LUXURY WAFERS vs SWEET PECAN CRUNCH
Nutrition comparison per 100 g serving
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LUXURY WAFERS wins in 4 out of 10 nutrient categories
LUXURY WAFERS: 4
vs
SWEET PECAN CRUNCH: 3
(3 ties)
Overview
| Nutrient | LUXURY WAFERS | SWEET PECAN CRUNCH | Winner |
|---|---|---|---|
| Calories | 481 cal | 533 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 77.8 g | 53.3 g | |
| Fat | 16.7 g | 33.3 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUXURY WAFERS | SWEET PECAN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUXURY WAFERS | SWEET PECAN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 241 MG | 317 MG |