LUXURY ICE CREAM SANDWICHES vs NATURAL ICE CREAM
Nutrition comparison per 100 g serving
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LUXURY ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
LUXURY ICE CREAM SANDWICHES: 5
vs
NATURAL ICE CREAM: 4
(2 ties)
Overview
| Nutrient | LUXURY ICE CREAM SANDWICHES | NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 329 cal | 225 cal | |
| Protein | 5.7 g | 4.2 g | |
| Carbs | 39.3 g | 26.8 g | |
| Fat | 20 g | 11.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUXURY ICE CREAM SANDWICHES | NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUXURY ICE CREAM SANDWICHES | NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 113 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 121 MG | 49 MG |