LUVO vs KAHIKI

Nutrition comparison per 100 g serving

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LUVO wins in 7 out of 10 nutrient categories

LUVO: 7 vs KAHIKI: 2 (1 ties)

Overview

Nutrient	LUVO	KAHIKI	Winner
Calories	105 cal	127 cal
Protein	6.2 g	6.0 g
Carbs	13.1 g	20.9 g
Fat	3.6 g	2.1 g
Fiber	2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LUVO	KAHIKI	Winner
Vitamin C, total ascorbic acid	4.9 MG	1.7 MG

Mineral	LUVO	KAHIKI
Calcium, Ca	82 MG	7 MG
Iron, Fe	1.5 MG	1.0 MG
Sodium, Na	161 MG	403 MG

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