LUVO vs FRENCH LENTIL SOUP
Nutrition comparison per 100 g serving
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FRENCH LENTIL SOUP wins in 4 out of 10 nutrient categories
LUVO: 3
vs
FRENCH LENTIL SOUP: 4
(3 ties)
Overview
| Nutrient | LUVO | FRENCH LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 6.0 g | 2.8 g | |
| Carbs | 9.5 g | 9.5 g | Tie |
| Fat | 2.8 g | 1.1 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUVO | FRENCH LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | LUVO | FRENCH LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 106 MG | 131 MG |