LUVO vs HERDEZ

Nutrition comparison per 100 g serving

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LUVO wins in 5 out of 10 nutrient categories

LUVO: 5 vs HERDEZ: 3 (2 ties)

Overview

Nutrient	LUVO	HERDEZ	Winner
Calories	106 cal	124 cal
Protein	8.8 g	13.8 g
Carbs	9.5 g	11.0 g
Fat	3.9 g	4.2 g
Fiber	2.1 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	LUVO	HERDEZ	Winner
Vitamin C, total ascorbic acid	10.6 MG	2.1 MG

Mineral	LUVO	HERDEZ	Winner
Calcium, Ca	53 MG	21 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	173 MG	523 MG

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