LUTENICA HOMEMADE SPICY VEGETABLE SPREAD vs KOSHER DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
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KOSHER DILL PICKLE SPEARS wins in 5 out of 10 nutrient categories
LUTENICA HOMEMADE SPICY VEGETABLE SPREAD: 2
vs
KOSHER DILL PICKLE SPEARS: 5
(3 ties)
Overview
| Nutrient | LUTENICA HOMEMADE SPICY VEGETABLE SPREAD | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 183 cal | 14 cal | |
| Protein | 7.7 g | 2.8 g | |
| Carbs | 10.7 g | 2.8 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUTENICA HOMEMADE SPICY VEGETABLE SPREAD | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUTENICA HOMEMADE SPICY VEGETABLE SPREAD | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 517 MG | 750 MG |