LUSCIOUS LEMON SQUARES vs HAIL MERRY
Nutrition comparison per 100 g serving
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HAIL MERRY wins in 5 out of 10 nutrient categories
LUSCIOUS LEMON SQUARES: 4
vs
HAIL MERRY: 5
(1 ties)
Overview
| Nutrient | LUSCIOUS LEMON SQUARES | HAIL MERRY | Winner |
|---|---|---|---|
| Calories | 366 cal | 388 cal | |
| Protein | 3.7 g | 8.2 g | |
| Carbs | 42.7 g | 44.7 g | |
| Fat | 19.5 g | 25.9 g | |
| Fiber | 0 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS LEMON SQUARES | HAIL MERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | LUSCIOUS LEMON SQUARES | HAIL MERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Sodium, Na | 116 MG | 235 MG |