LUSCIOUS FOUR BERRY PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
LUSCIOUS FOUR BERRY PIE: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | LUSCIOUS FOUR BERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 294 cal | 248 cal | |
| Protein | 2.2 g | 5.3 g | |
| Carbs | 34.6 g | 35.4 g | |
| Fat | 16.9 g | 10.6 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS FOUR BERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 1.1 MG |
Minerals
| Mineral | LUSCIOUS FOUR BERRY PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 154 MG | 292 MG |