LUSCIOUS FOUR BERRY PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 4 out of 10 nutrient categories
LUSCIOUS FOUR BERRY PIE: 2
vs
APPLE PIE: 4
(4 ties)
Overview
| Nutrient | LUSCIOUS FOUR BERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 294 cal | 250 cal | |
| Protein | 2.2 g | 2.2 g | Tie |
| Carbs | 34.6 g | 25.7 g | |
| Fat | 16.9 g | 15.4 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS FOUR BERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0.9 MG |
Minerals
| Mineral | LUSCIOUS FOUR BERRY PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 15 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 154 MG | 199 MG |