LUPINI BEANS vs MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS wins in 8 out of 10 nutrient categories
LUPINI BEANS: 1
vs
MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS: 8
(1 ties)
Overview
| Nutrient | LUPINI BEANS | MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 190 cal | 115 cal | |
| Protein | 14 g | 4.6 g | |
| Carbs | 35 g | 22.3 g | |
| Fat | 2 g | 1.2 g | |
| Fiber | 3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUPINI BEANS | MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | LUPINI BEANS | MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 195 MG | 431 MG |