LUPA'S KITCHEN vs LOWES FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LUPA'S KITCHEN: 4
vs
LOWES FOODS: 4
(2 ties)
Overview
| Nutrient | LUPA'S KITCHEN | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 529 cal | 424 cal | |
| Protein | 11.8 g | 9.1 g | |
| Carbs | 35.3 g | 60.6 g | |
| Fat | 38.2 g | 15.2 g | |
| Fiber | 5.9 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUPA'S KITCHEN | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUPA'S KITCHEN | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Sodium, Na | 29 MG | 545 MG |