LUPA'S KITCHEN vs DURHAM'S
Nutrition comparison per 100 g serving
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LUPA'S KITCHEN wins in 6 out of 10 nutrient categories
LUPA'S KITCHEN: 6
vs
DURHAM'S: 2
(2 ties)
Overview
| Nutrient | LUPA'S KITCHEN | DURHAM'S | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 23.3 g | 53.6 g | |
| Fat | 56.7 g | 42.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUPA'S KITCHEN | DURHAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUPA'S KITCHEN | DURHAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 33 MG | 57 MG |