LUNDS & BYERLYS vs YOGURT COVERED
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 7 out of 10 nutrient categories
LUNDS & BYERLYS: 7
vs
YOGURT COVERED: 2
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | YOGURT COVERED | Winner |
|---|---|---|---|
| Calories | 465 cal | 464 cal | |
| Protein | 34.9 g | 3.6 g | |
| Carbs | 32.6 g | 64.3 g | |
| Fat | 25.6 g | 21.4 g | |
| Fiber | 18.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | YOGURT COVERED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | YOGURT COVERED | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 163 MG | 36 MG |