LUNDS & BYERLYS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 485 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 50 g | 54.6 g | |
| Fat | 38 g | 30.3 g | |
| Fiber | 8 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 12.6 MG | |
| Sodium, Na | 30 MG | 76 MG |