LUNDS & BYERLYS vs SESAME NOODLES
Nutrition comparison per 100 g serving
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SESAME NOODLES wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 4
vs
SESAME NOODLES: 5
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | SESAME NOODLES | Winner |
|---|---|---|---|
| Calories | 279 cal | 217 cal | |
| Protein | 11.5 g | 6.6 g | |
| Carbs | 15.6 g | 27.4 g | |
| Fat | 18.9 g | 8.5 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | SESAME NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LUNDS & BYERLYS | SESAME NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 418 MG | 226 MG |