LUNDS & BYERLYS vs FRIED RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LUNDS & BYERLYS: 4
vs
FRIED RICE: 4
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | FRIED RICE | Winner |
|---|---|---|---|
| Calories | 279 cal | 183 cal | |
| Protein | 11.5 g | 3.3 g | |
| Carbs | 15.6 g | 31.7 g | |
| Fat | 18.9 g | 5 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 418 MG | 500 MG |