LUNDS & BYERLYS vs DARK CHOCOLATE SEA SALT GRAHAMS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 4 out of 10 nutrient categories
LUNDS & BYERLYS: 4
vs
DARK CHOCOLATE SEA SALT GRAHAMS: 3
(3 ties)
Overview
| Nutrient | LUNDS & BYERLYS | DARK CHOCOLATE SEA SALT GRAHAMS | Winner |
|---|---|---|---|
| Calories | 367 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 56.7 g | 64.3 g | |
| Fat | 15 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | DARK CHOCOLATE SEA SALT GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | DARK CHOCOLATE SEA SALT GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 383 MG | 250 MG |