LUNDS & BYERLYS vs POPCORN WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LUNDS & BYERLYS: 4
vs
POPCORN WHITE CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | POPCORN WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 594 cal | 571 cal | |
| Protein | 15.6 g | 3.6 g | |
| Carbs | 31.3 g | 50 g | |
| Fat | 46.9 g | 39.3 g | |
| Fiber | 3.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | POPCORN WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | POPCORN WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 1.3 MG | |
| Sodium, Na | 16 MG | 964 MG |