LUNDS & BYERLYS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 541 cal | 593 cal | |
| Protein | 10.8 g | 17.9 g | |
| Carbs | 46.0 g | 25 g | |
| Fat | 37.8 g | 50 g | |
| Fiber | 5.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 3.9 MG | |
| Sodium, Na | 27 MG | 668 MG |