LUNDS & BYERLYS vs VEGETABLE SPREAD ZACUSCA
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 5
vs
VEGETABLE SPREAD ZACUSCA: 4
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | VEGETABLE SPREAD ZACUSCA | Winner |
|---|---|---|---|
| Calories | 155 cal | 100 cal | |
| Protein | 10.2 g | 5 g | |
| Carbs | 3.4 g | 0 g | |
| Fat | 12.7 g | 5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | VEGETABLE SPREAD ZACUSCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | VEGETABLE SPREAD ZACUSCA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 288 MG | 1,000 MG |