LUNDS & BYERLYS vs TURKEY HAVARTI ON MULTIGRAIN SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY HAVARTI ON MULTIGRAIN SANDWICHES wins in 8 out of 11 nutrient categories
LUNDS & BYERLYS: 2
vs
TURKEY HAVARTI ON MULTIGRAIN SANDWICHES: 8
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 212 cal | 195 cal | |
| Protein | 10.2 g | 10.2 g | |
| Carbs | 24.7 g | 19.0 g | |
| Fat | 6.7 g | 9.8 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | TURKEY HAVARTI ON MULTIGRAIN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 90 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 592 MG | 659 MG |