LUNDS & BYERLYS vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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YOGURT RAISINS wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 3
vs
YOGURT RAISINS: 5
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 472 cal | 464 cal | |
| Protein | 8.3 g | 3.6 g | |
| Carbs | 58.3 g | 71.4 g | |
| Fat | 27.8 g | 17.9 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 28 MG | 54 MG |