LUNDS & BYERLYS vs NEW YORK STYLE PLAIN BAGELS
Nutrition comparison per 100 g serving
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NEW YORK STYLE PLAIN BAGELS wins in 11 out of 14 nutrient categories
LUNDS & BYERLYS: 1
vs
NEW YORK STYLE PLAIN BAGELS: 11
(2 ties)
Overview
| Nutrient | LUNDS & BYERLYS | NEW YORK STYLE PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 327 cal | 268 cal | |
| Protein | 3.6 g | 10.6 g | |
| Carbs | 38.2 g | 54.9 g | |
| Fat | 18.2 g | 1.1 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | NEW YORK STYLE PLAIN BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.2 MG | 6.3 MG |
Minerals
| Mineral | LUNDS & BYERLYS | NEW YORK STYLE PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 291 MG | 585 MG |