LUNDS & BYERLYS vs GIANT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LUNDS & BYERLYS: 5
vs
GIANT: 5
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | GIANT | Winner |
|---|---|---|---|
| Calories | 643 cal | 467 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 39.3 g | 53.3 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | LUNDS & BYERLYS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 0 MG | 33 MG |