LUNDBERG vs LONG GRAIN & WILD RICE
Nutrition comparison per 100 g serving
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LONG GRAIN & WILD RICE wins in 7 out of 11 nutrient categories
LUNDBERG: 2
vs
LONG GRAIN & WILD RICE: 7
(2 ties)
Overview
| Nutrient | LUNDBERG | LONG GRAIN & WILD RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 73.3 g | 80.4 g | |
| Fat | 3.3 g | 2.7 g | |
| Fiber | 4.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG | LONG GRAIN & WILD RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDBERG | LONG GRAIN & WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 2,143 MG | |
| Sodium, Na | 0 MG | 161 MG |