LUNDBERG FAMILY FARMS vs TERIYAKI DRIED SPAM BITES
Nutrition comparison per 100 g serving
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LUNDBERG FAMILY FARMS wins in 5 out of 10 nutrient categories
LUNDBERG FAMILY FARMS: 5
vs
TERIYAKI DRIED SPAM BITES: 4
(1 ties)
Overview
| Nutrient | LUNDBERG FAMILY FARMS | TERIYAKI DRIED SPAM BITES | Winner |
|---|---|---|---|
| Calories | 802 cal | 475 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 65.1 g | 15 g | |
| Fat | 25.6 g | 37.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG FAMILY FARMS | TERIYAKI DRIED SPAM BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LUNDBERG FAMILY FARMS | TERIYAKI DRIED SPAM BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 291 MG | 1,700 MG |