LUNDBERG FAMILY FARMS vs GIANT
Nutrition comparison per 100 g serving
Ad 468x60
LUNDBERG FAMILY FARMS wins in 5 out of 10 nutrient categories
LUNDBERG FAMILY FARMS: 5
vs
GIANT: 3
(2 ties)
Overview
| Nutrient | LUNDBERG FAMILY FARMS | GIANT | Winner |
|---|---|---|---|
| Calories | 368 cal | 356 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 75.4 g | 77.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 5.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDBERG FAMILY FARMS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | LUNDBERG FAMILY FARMS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 825 MG | 22 MG |