LUNCHEON MEAT vs OUR PREMIUM MEATBALLS IN GRAVY
Nutrition comparison per 100 g serving
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OUR PREMIUM MEATBALLS IN GRAVY wins in 5 out of 10 nutrient categories
LUNCHEON MEAT: 3
vs
OUR PREMIUM MEATBALLS IN GRAVY: 5
(2 ties)
Overview
| Nutrient | LUNCHEON MEAT | OUR PREMIUM MEATBALLS IN GRAVY | Winner |
|---|---|---|---|
| Calories | 304 cal | 157 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 0 g | 7.9 g | |
| Fat | 28.6 g | 8.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHEON MEAT | OUR PREMIUM MEATBALLS IN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | LUNCHEON MEAT | OUR PREMIUM MEATBALLS IN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,411 MG | 643 MG |