LUNCHEON MEAT vs WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE wins in 3 out of 10 nutrient categories
LUNCHEON MEAT: 2
vs
WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE: 3
(5 ties)
Overview
| Nutrient | LUNCHEON MEAT | WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 89 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 28.6 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHEON MEAT | WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNCHEON MEAT | WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,411 MG | 696 MG |