LUNCHABLES vs FOODLES CARROT
Nutrition comparison per 100 g serving
Ad 468x60
LUNCHABLES wins in 5 out of 10 nutrient categories
LUNCHABLES: 5
vs
FOODLES CARROT: 4
(1 ties)
Overview
| Nutrient | LUNCHABLES | FOODLES CARROT | Winner |
|---|---|---|---|
| Calories | 222 cal | 148 cal | |
| Protein | 8.3 g | 5.8 g | |
| Carbs | 34.0 g | 14.2 g | |
| Fat | 5.6 g | 7.1 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHABLES | FOODLES CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 1.5 MG |
Minerals
| Mineral | LUNCHABLES | FOODLES CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 161 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Sodium, Na | 493 MG | 329 MG |