LUNCHABLES BREAKFAST WITH BACONI vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
LUNCHABLES BREAKFAST WITH BACONI: 4
vs
CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | LUNCHABLES BREAKFAST WITH BACONI | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 184 cal | |
| Protein | 9.2 g | 6.6 g | |
| Carbs | 44.8 g | 18.4 g | |
| Fat | 10.3 g | 10.5 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHABLES BREAKFAST WITH BACONI | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 55.3 MG |
Minerals
| Mineral | LUNCHABLES BREAKFAST WITH BACONI | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 132 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 250 MG |