LUNA vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
LUNA wins in 17 out of 22 nutrient categories
LUNA: 17
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 3
(2 ties)
Overview
| Nutrient | LUNA | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 431 cal | |
| Protein | 16.7 g | 7.8 g | |
| Carbs | 58.3 g | 54.9 g | |
| Fat | 10.4 g | 21.6 g | |
| Fiber | 8.3 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNA | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Pantothenic acid | 8.3 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 10 UG | 0 UG | |
| Vitamin B-6 | 3.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 4.7 MG |
Minerals
| Mineral | LUNA | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 78 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 2.1 MG | |
| Magnesium, Mg | 83 MG | 78 MG | |
| Phosphorus, P | 417 MG | 196 MG | |
| Potassium, K | 240 MG | 588 MG | |
| Selenium, Se | 51 UG | 0 UG | |
| Sodium, Na | 250 MG | 20 MG | |
| Zinc, Zn | 10.9 MG | 0 MG |