LUNA vs DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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LUNA wins in 16 out of 23 nutrient categories
LUNA: 16
vs
DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS: 5
(2 ties)
Overview
| Nutrient | LUNA | DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 475 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 58.3 g | 55 g | |
| Fat | 10.4 g | 30 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNA | DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Pantothenic acid | 8.3 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 10 UG | 0 UG | |
| Vitamin B-6 | 3.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | LUNA | DARK CHOCOLATE ALMOND & COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 100 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 2.7 MG | |
| Magnesium, Mg | 83 MG | 100 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 417 MG | 0 MG | |
| Potassium, K | 240 MG | 400 MG | |
| Selenium, Se | 51 UG | 0 UG | |
| Sodium, Na | 250 MG | 62 MG | |
| Zinc, Zn | 10.9 MG | 0 MG |