LUMP OF COAL COOKIES vs CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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LUMP OF COAL COOKIES wins in 5 out of 11 nutrient categories
LUMP OF COAL COOKIES: 5
vs
CREME SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | LUMP OF COAL COOKIES | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 471 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 46.4 g | 73.5 g | |
| Fat | 25 g | 20.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUMP OF COAL COOKIES | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUMP OF COAL COOKIES | CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 393 MG | 294 MG |