LUMI vs WELCH'S

Nutrition comparison per 100 g serving

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LUMI wins in 7 out of 10 nutrient categories

LUMI: 7 vs WELCH'S: 0 (3 ties)

Overview

Nutrient	LUMI	WELCH'S	Winner
Calories	41 cal	54 cal
Protein	0.7 g	0 g
Carbs	9.8 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LUMI	WELCH'S	Winner
Vitamin C, total ascorbic acid	9.1 MG	2.5 MG

Mineral	LUMI	WELCH'S
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	24 MG	19 MG

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