LUISA'S vs SALSA

Nutrition comparison per 100 g serving

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LUISA'S wins in 5 out of 10 nutrient categories

LUISA'S: 5 vs SALSA: 4 (1 ties)

Overview

Nutrient	LUISA'S	SALSA	Winner
Calories	109 cal	17 cal
Protein	3.1 g	0 g
Carbs	9.4 g	3.5 g
Fat	6.3 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LUISA'S	SALSA	Winner
Vitamin C, total ascorbic acid	7.5 MG	16.6 MG

Mineral	LUISA'S	SALSA
Calcium, Ca	125 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	594 MG	586 MG

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