LUIGI VITELLI vs GLUTEN FREE 100% ITALIAN ELBOWS
Nutrition comparison per 100 g serving
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LUIGI VITELLI wins in 8 out of 13 nutrient categories
LUIGI VITELLI: 8
vs
GLUTEN FREE 100% ITALIAN ELBOWS: 1
(4 ties)
Overview
| Nutrient | LUIGI VITELLI | GLUTEN FREE 100% ITALIAN ELBOWS | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 12.1 g | 8.9 g | |
| Carbs | 77.6 g | 78.6 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUIGI VITELLI | GLUTEN FREE 100% ITALIAN ELBOWS | Winner |
|---|---|---|---|
| Niacin | 6.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUIGI VITELLI | GLUTEN FREE 100% ITALIAN ELBOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |