LUCKY SPOON BAKERY vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 4 out of 10 nutrient categories
LUCKY SPOON BAKERY: 3
vs
MRS. FRESHLEY'S: 4
(3 ties)
Overview
| Nutrient | LUCKY SPOON BAKERY | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 386 cal | 368 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 50.9 g | 66.7 g | |
| Fat | 17.5 g | 10.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCKY SPOON BAKERY | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUCKY SPOON BAKERY | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 404 MG | 298 MG |