LUCKY SPOON BAKERY vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 5 out of 11 nutrient categories
LUCKY SPOON BAKERY: 1
vs
CINNAMON ROLL: 5
(5 ties)
Overview
| Nutrient | LUCKY SPOON BAKERY | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 386 cal | 386 cal | Tie |
| Protein | 3.5 g | 7.0 g | |
| Carbs | 50.9 g | 52.6 g | |
| Fat | 17.5 g | 17.5 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCKY SPOON BAKERY | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUCKY SPOON BAKERY | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 158 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 404 MG | 421 MG |