LUCKY SEVEN MULTIGRAIN TAKE & BAKE BREAD vs CHEESE & GARLIC SEASONED CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
LUCKY SEVEN MULTIGRAIN TAKE & BAKE BREAD wins in 6 out of 11 nutrient categories
LUCKY SEVEN MULTIGRAIN TAKE & BAKE BREAD: 6
vs
CHEESE & GARLIC SEASONED CROUTONS: 3
(2 ties)
Overview
| Nutrient | LUCKY SEVEN MULTIGRAIN TAKE & BAKE BREAD | CHEESE & GARLIC SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 232 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 44.6 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCKY SEVEN MULTIGRAIN TAKE & BAKE BREAD | CHEESE & GARLIC SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LUCKY SEVEN MULTIGRAIN TAKE & BAKE BREAD | CHEESE & GARLIC SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 157 MG | 143 MG | |
| Sodium, Na | 429 MG | 1,000 MG |