LUCKY LEAF vs YOHARI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LUCKY LEAF: 3
vs
YOHARI: 3
(4 ties)
Overview
| Nutrient | LUCKY LEAF | YOHARI | Winner |
|---|---|---|---|
| Calories | 62 cal | 545 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 15.0 g | 39.4 g | |
| Fat | 0 g | 39.4 g | |
| Fiber | 0.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCKY LEAF | YOHARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUCKY LEAF | YOHARI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 152 MG |