Lucky Charms Soft Baked Treats vs Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct
Nutrition comparison per 100 g serving
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Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct wins in 12 out of 16 nutrient categories
Lucky Charms Soft Baked Treats: 2
vs
Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct: 12
(2 ties)
Overview
| Nutrient | Lucky Charms Soft Baked Treats | Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct | Winner |
|---|---|---|---|
| Calories | 391 cal | 248 cal | |
| Protein | 4.4 g | 5.2 g | |
| Carbs | 65.2 g | 45.8 g | |
| Fat | 15.2 g | 6.9 g | |
| Fiber | 4.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lucky Charms Soft Baked Treats | Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Vitamin A, RAE | 0 UG | 240 UG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lucky Charms Soft Baked Treats | Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz 72ct | Winner |
|---|---|---|---|
| Calcium, Ca | 609 MG | 346.7 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 364 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 304 MG | 280 MG |