Lucky Charms King SizeTreat Bar vs Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct
Nutrition comparison per 100 g serving
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Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct wins in 11 out of 19 nutrient categories
Lucky Charms King SizeTreat Bar: 6
vs
Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct: 11
(2 ties)
Overview
| Nutrient | Lucky Charms King SizeTreat Bar | Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct | Winner |
|---|---|---|---|
| Calories | 432.7 cal | 374 cal | |
| Protein | 3.6 g | 8.4 g | |
| Carbs | 75.3 g | 81.8 g | |
| Fat | 13.0 g | 4.7 g | |
| Fiber | 2.0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lucky Charms King SizeTreat Bar | Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 667 UG | |
| Niacin | 1.7 MG | 5.3 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0.8 UG | |
| Vitamin B-6 | 0.3 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1.6 UG | 3 UG |
Minerals
| Mineral | Lucky Charms King SizeTreat Bar | Kellogg's Low Fat Granola Cereal Without Raisins 37.5lb 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 293.4 MG | 46 MG | |
| Iron, Fe | 3.8 MG | 7.5 MG | |
| Potassium, K | 110.0 MG | 259 MG | |
| Sodium, Na | 304.1 MG | 247 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |