LU PIM'S COOKIES RASPBERRY 1X5.29 OZ vs GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ wins in 7 out of 11 nutrient categories
LU PIM'S COOKIES RASPBERRY 1X5.29 OZ: 3
vs
GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ: 7
(1 ties)
Overview
| Nutrient | LU PIM'S COOKIES RASPBERRY 1X5.29 OZ | GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 68 g | 70 g | |
| Fat | 12 g | 15 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LU PIM'S COOKIES RASPBERRY 1X5.29 OZ | GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | LU PIM'S COOKIES RASPBERRY 1X5.29 OZ | GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 169 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Potassium, K | 140 MG | 350 MG | |
| Sodium, Na | 200 MG | 567 MG |