LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ vs NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ wins in 6 out of 11 nutrient categories
LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ: 3
vs
NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ: 6
(2 ties)
Overview
| Nutrient | LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 520 cal | 400 cal | |
| Protein | 8 g | 5.7 g | |
| Carbs | 60 g | 82.9 g | |
| Fat | 28 g | 5.7 g | |
| Fiber | 8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ | NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 220 MG | 486 MG |