LU COOKIES DARK CHOCOLATE 1X5.29 OZ vs NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ wins in 7 out of 11 nutrient categories
LU COOKIES DARK CHOCOLATE 1X5.29 OZ: 3
vs
NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ: 7
(1 ties)
Overview
| Nutrient | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 520 cal | 345 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 68 g | 72.4 g | |
| Fat | 24 g | 5.2 g | |
| Fiber | 4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 220 MG | 328 MG |