LU COOKIES DARK CHOCOLATE 1X5.29 OZ vs NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ wins in 10 out of 15 nutrient categories
LU COOKIES DARK CHOCOLATE 1X5.29 OZ: 1
vs
NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ: 10
(4 ties)
Overview
| Nutrient | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calories | 520 cal | 460 cal | |
| Protein | 4 g | 6 g | |
| Carbs | 68 g | 72 g | |
| Fat | 24 g | 16 g | |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | NABISCO BELVITA BREAKFAST SNACK APPLE CINNAMON 1X1.760 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 220 MG | 340 MG |