LTLY BRD CAJUN CRAWFISH vs 4/6 OZ SK/ON WHITING FIL
Nutrition comparison per 100 g serving
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4/6 OZ SK/ON WHITING FIL wins in 6 out of 11 nutrient categories
LTLY BRD CAJUN CRAWFISH: 4
vs
4/6 OZ SK/ON WHITING FIL: 6
(1 ties)
Overview
| Nutrient | LTLY BRD CAJUN CRAWFISH | 4/6 OZ SK/ON WHITING FIL | Winner |
|---|---|---|---|
| Calories | 204 cal | 88 cal | |
| Protein | 12.4 g | 18.6 g | |
| Carbs | 23.0 g | 0 g | |
| Fat | 6.2 g | 1.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LTLY BRD CAJUN CRAWFISH | 4/6 OZ SK/ON WHITING FIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | LTLY BRD CAJUN CRAWFISH | 4/6 OZ SK/ON WHITING FIL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 49 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 770 MG | 71 MG |